Frequently Asked Questions:
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This is the most common concern we hear! With such an innovative approach, it is hard to compare it to anything else.
Majority of our clients are pleasantly surprised.
The power comes from:
Transferring your thoughts/patterns into words.
Creating small, obtainable Action Steps.
Someone providing kind accountability.
Simple, but extremely effective.
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We help clients:
Reduce Procrastination (less time on phone, video-games, etc).
Work-out more consistently.
Stop obsessing about their exes.
Obtain higher paying jobs.
and so much more!
Exception: We cannot assist in areas that would require a licensed professional (Medical Doctor, Lawyer, Psychiatrist, etc).
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Congrats! However, what is holding you back?
For example, many struggle with their weight. The solution? A healthier diet and exercise (there are exceptions).
Often success comes down to the following factors: Clarity, Consistency, and Action.
This is where we come in ๐
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Close! But not exactly:
Life Coaches tend to focus on bigger, broader goals.
Habit coaches focus on specific habits/goals.
We capture your process, progress, and improvement.
What is important to us is ACTUAL, measurable progress.Example: Since starting with us, you reduced your screen time by 40%.
With our innovative techniques, you will see what we mean.
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Come to us with a specific goal, habit, or mindset change you want to make.
We will come up with criteria to determine your objective ๐
Once you succeed:
Celebrate your success!
Start a new objective (if you like).
We do not want you taking unlimited sessions with no end-result.
[That is good for business, but bad for your bank account.]Our mission is to help you have a defined objective, succeed, and move onto your next goal! We take even more pride in our work when you recommend us to friends/family.
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It depends on your preference! Majority of clients find a session every two weeks to be ideal.
This gives them time to work on their Actionable Steps, yet also know they will be held (kindly) accountable in the near-future.
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$50 is a lot of money if you are on a tight budget! If you cannot afford it, do not worry! We will be here when you can ๐
For those that have wiggle room, ask yourself:
How long have you had this goal/habit in mind? Months? YEARS?
How much BETTER will your life be once you achieve your goal?
What if we save you COUNTLESS hours?
Let us say you want to reduce procrastination. By using our techniques, you recover 10 hours of your week.
How much is 10 Hours of your life worth?
How much is 10 Hours per week, for THE REST OF YOUR LIFE worth?
How does that compare toโฆeating out once a week?
Try one session! If you do not want to continue, there is no pressure.
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More than 24 Hour Advanced notice.